Race Day: Sunday, September 22, 2019
Location: Seattle's Seward Park
Distances: 5K Fun Run and 4K Walk
Proceeds benefitting Girls on the Run of Puget Sound
8:00AM – Registration and Packet Pickup Opens
9:15AM – Free Kids Dash
9:30AM – Costume Contest
10:00AM – 5K and 4K Start
10:15AM – Ice Cream Time!
Enjoy a relatively flat (there is one hill!) and fast course around Seward Park, with scenic views of Lake Washington. View our course maps at the links below. Both the 5K and 4K will start on the west side of the park, past the playground off Shore Loop Road.
The Kids Dash will take place at the finish line area on the east side of the park.
Post-race ice cream for all, including your four-legged friends!
Water and whipped cream at the banana split halfway mark!
Chance to beat the ice cream!
Free Event Photos
Kid’s Tent with Games & Crafts
Free Kids Dash with finisher ribbons
Costume Contest - put on your Sundae best! We’ll have a prizes for:
Traffic free course along the shores of Lake Washington
Stroller friendly event
This is an un-timed event
The Ice Cream Flavors:
All nut free options:
Dogs are welcome to run with us! Check the box at registration to pre-register your pup and guarantee a doggy treat in the Sundae line!
Packet pickup will be available on race day.