F.A.Q.

How do I register?

Register here. 

How can I confirm that I am registered?

Upon completion of your registration, you will receive a confirmation email from RunSignUp. This is the best way to verify that your registration is complete. Be sure to check your spam folder.

How can I confirm I ordered the right t-shirt size?

Your t-shirt size will be listed in the confirmation email from RunSignUp. Be sure to check your spam folder if you didn’t see the email come through.

I registered, but can no longer participate. What can I do?

Sundae Runday is non-refundable. However, you can transfer your race entry to a friend or family member. Contact us at info@runforgoodracingcompany.com to transfer your entry.

I can’t make the race. Can I still get my shirt?

If you are unable to attend a race, but would still like to get your shirt, please send a friend or family member to the race to pick it up.  We will not be offering pickup services or mail delivery.

Are walkers welcome?

Yes, of course! You are welcome to walk or run all routes.

Are dogs welcome?

Absolutely! Bring your furry friend along for the fun. Click the box to pre-register them for race day and guarantee a tasty treat for them in the Sundae line.

Are strollers welcome?

Yes! Sundae Runday is stroller-friendly, however we ask that strollers start at the back of the pack to ease congestion at the start line.

Will there be a place to leave my things during the race?

Yes, gear check will be available in the festival area. You may check items prior to the race start time and pick them up at the completion of your run or walk.

If my shirt doesn’t fit, can I exchange it?

We allow shirt exchanges after the race. If you’d like to exchange your shirt, don’t run in it, and bring it back to the registration tent, where we can exchange it for your desired size if available.

Will there be water on the course?

Yes, we will have one water stop at approximately the mid-point of the 5K. Get a quick glass of water or a cup of whipped cream and be on your way!

Will there be bathrooms or porta-potties at the start/finish? Will there be a restroom on the course?

Genesee Park has a public restroom onsite. In addition, we will have plenty of porta-potties in the start/finish area for your convenience. There will be no porta-potties on the course.

When is the last day to register online?

Right up until race start!

Can I register on race day?

Yes, you can register at the Day of Registration Tent on race day. 

What kind of ice cream will there be? 

We are so glad you asked! Ice cream including vanilla, strawberry, chocolate and vegan vanilla. 

What kind of toppings? 

Whipped cream, chocolate sauce, caramel sauce, chocolate chips, a bunch of candy and, of course, a cherry on top. 

Will the event be nut free? 

Yes, no nuts anywhere (unless you count the guy running as an ice cream cone a nut!!)

Who does the race benefit?

Seattle Children's

Where are results and photos from previous year? 

Check out 2019 photos here. 

Check out 2022 photo here. 

Check out 2022 results here. 

Check out 2023 results here. 

Check out 2023 photos here.